When it comes to skincare, oils are often misunderstood, especially by those who deal with acne. The common belief is that oils will clog pores and worsen breakouts. But here’s the truth: the right oils can actually improve skin health, balance oil production, and soothe inflammation.
In this guide, we’ll debunk common myths about facial oils, highlight what to look for, and share which oils to avoid if you’re acne-prone. Plus, we’ll introduce you to a must-have for acne-prone and dry skin—GOLDENHOUR Watermelon Barrier Oil—a multi-use oil clinically shown to hydrate and restore your skin's barrier without clogging pores.
Why Oils Can Be Beneficial for Acne-Prone Skin
For those with acne, the idea of applying oil to your skin might seem counterproductive, but not all oils are created equal. The right oils can:
- Balance Oil Production: Dehydrated skin often produces excess oil (sebum). Adding the right oil can replenish moisture and signal your skin to slow down oil production.
- Reduce Inflammation: Certain oils are packed with anti-inflammatory and antioxidant properties, which can calm irritated, acne-prone skin.
- Provide Essential Fatty Acids: Healthy oils provide essential fatty acids that strengthen your skin’s protective barrier, locking in moisture and keeping acne-causing bacteria out.
Regardless of your skin type—oily, dry, or combination—introducing non-comedogenic oils into your skincare routine can transform your complexion.
Understanding Comedogenic Ratings
When choosing a facial oil, it’s crucial to understand comedogenic ratings, which measure how likely an ingredient is to clog pores. Here’s a quick breakdown:
- Rating 0: Non-comedogenic. This is where we stay if we have acne
- Rating 1-2: Low-mid comedogenic. These oils are less likely to clog pores but still very much can. A rating of 2 can still mean a 40% chance of clogging your pores.
- Rating 3-5: High-comedogenic. These oils have a higher likelihood of causing breakouts & are pretty much guaranteed to become a problem in acne-prone skin.
For acne-prone skin, stick to oils with lower comedogenic ratings to avoid clogging pores.
Pore-Clogging Oils to Avoid
Even natural and organic oils can cause breakouts if they’re comedogenic; organic coconut oil is natural but can still cause pimples. Avoid these oils if you're prone to acne:
- Coconut Oil (Rating: 4-5): While moisturizing, coconut oil is notorious for clogging pores on the face.
- Wheat Germ Oil (Rating: 5): High in vitamins but too thick for acne-prone skin.
- Palm Oil (Rating: 4): Common in many products but can be pore-clogging.
- Flaxseed Oil (Rating: 4): Though nutritious, it’s best kept for internal use rather than on acne-prone skin.
- Soybean Oil (Rating: 3-4): Often found in moisturizers, but too heavy for sensitive or acne-prone skin.
- Almond Oil (Rating: 2-3): Borderline, but still has the potential to clog pores in some individuals.
Check your skincare products using our Pore-Clogging Ingredient Checker to quickly spot and avoid sneaky acne triggers.
Top Acne-Safe Facial Oils
Thankfully, many oils are safe for acne-prone skin and can actually help balance and nourish without causing breakouts. Here are some top non-comedogenic oils:
Non-Comedogenic and Acne-Safe Oils:
- Jojoba Oil (Rating: 0-2): Closely mimics the skin’s natural sebum, making it excellent for balancing oil production without clogging pores.
- Squalane (Rating: 0): Lightweight and fast-absorbing, it hydrates without causing congestion.
- Hemp Seed Oil (Rating: 0): Rich in omega-3 and omega-6 fatty acids, this oil is deeply hydrating and non-comedogenic.
- Rosehip Oil (Rating: 0-1): Packed with vitamins A and C, it’s great for acne scars and overall skin health.
- Argan Oil (Rating: 0): Full of antioxidants, argan oil is a soothing, non-comedogenic option for sensitive skin.
- Grapeseed Oil (Rating: 0-1): High in linoleic acid, this oil is great for oily, acne-prone skin as it helps regulate sebum production.
GOLDENHOUR: The Ultimate Acne-Safe Oil
If you’re looking for a facial oil that delivers deep hydration while being safe for acne-prone skin, meet GOLDENHOUR Watermelon Barrier Oil. This powerhouse facial oil boosts hydration by 46% after just ONE use, making it perfect for both dry and acne-prone skin.*
What Makes GOLDENHOUR Special?
- Watermelon Seed Oil: This cold-pressed, organic oil is rich in omega-9 fatty acids, which support the skin’s lipid barrier, enhance elasticity, and protect against environmental stressors—all while being non-comedogenic.
- Sodium Hyaluronate: A form of hyaluronic acid that dives deep into the skin’s layers, binding moisture to create a plump, hydrated complexion while soothing any redness or irritation.
- Vitamin C: This potent antioxidant stimulates collagen production, brightens the complexion, and improves skin texture, making it an excellent choice for those with aging concerns or acne scars.
Clinical Results You Can Trust
In a clinical study, 97% of users reported softer, more moisturized skin after just one use, and 100% agreed their skin remained hydrated throughout the day. GOLDENHOUR has been proven to strengthen the skin’s barrier, particularly for those dealing with dryness, environmental stress, or prescription treatments.*
Because it's non-comedogenic, GOLDENHOUR is perfect for acne-prone skin, delivering a glowing, hydrated complexion without worrying about clogged pores.
Incorporating GOLDENHOUR into your daily skincare routine—especially after water-based serums like CELLRENEW or BOUNCEBACK—will maximize results for optimal hydration and protection.
PRO TIP: Use GOLDENHOUR during your daily Gua Sha routine for enhanced absorption and lymphatic drainage. Massage 3-4 drops into your skin for a moment of self-care, reducing puffiness and boosting circulation.
How to Incorporate Oils into Your Skincare Routine
If you're new to facial oils, the key is to start slow and listen to your skin. Here’s how to incorporate oils without overwhelming your skin:
- Start with a Patch Test: Apply a small amount of oil to your jawline or behind your ear to test for any reactions before using it on your entire face.
- Use After Water-Based Serums: Facial oils should be applied after lighter products like toners or serums. Oils help seal in hydration and should be one of the final steps in your routine.
- Mix with Moisturizer: If you're concerned about applying oil directly, you can mix a couple of drops into your regular moisturizer for an added hydration boost.
- Use at Night: If you’re unsure how your skin will react, start by using facial oils at night when your skin is in repair mode.
Finding Balance for Acne-Prone Skin
Facial oils can be a game-changer when used correctly. The key is selecting oils that nourish, hydrate, and balance your skin without clogging your pores. Once you find the right oils, you’ll enjoy better hydration, fewer breakouts, and a healthier glow.
1 *Based on a clinical study of 32 female subjects aged 19-69.